Are you looking to heighten your physical, emotional, and spiritual well-being? Whether you are looking for one on one coaching or the dynamics of a group atmosphere, Julie offers physical activity exercise sessions in a variety of formats to optimize your health.
Where to find Julie? Julie currently instructs classes at Remedy and The Foundry. Join Julie for Pilates, Barre, and Yoga.
For your convenience, classes are in studio and also brought to you live online! Click on the “Foundry Online” or “Remedy Live” link to access from home.
|Mondays||Pilates Equipment||9:00 AM||Remedy In Studio|
|Tuesdays||Hot Pilates||8:00 AM||Foundry In Studio|
|Foundry In Studio|
Remedy In Studio and Remedy Live
|Sundays||Yin Yoga||2:00 PM||Foundry In Studio|