Welcome! On Point Fitness and Wellness is your resource for healthy, mindful living!  Whether you are a fitness professional or fitness enthusiast, we desire to optimize your passion for a well-filled lifestyle.

We provide coaching services for healthy living through mind body exercise techniques such as Pilates and Yoga infused fitness.

Fitness professionals and mind body practitioners will find continuing education opportunities to optimize their craft.

“Love Julie Valenzuela. She is so good at constantly changing my routine to work on different areas and build strength. She’s knowledgeable and fun too spend time with too.” – Pam Schnoor, Pilates Student

Recent Posts

Music Matters

There is a detail to your workout program that is so important and has so much force behind it that it can emotionally impact you.  It can inspire you so much that you feel strong enough to  move mountains. It may elicit pure joy and provoke an impromptu dance move. It can even move us … Continue reading Music Matters

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